A Naturopathic and Clinical Guide: The Science of Sleep

When: Tuesday, September 15, 6 - 7:30 p.m.
Where: Online via Zoom®, instructor will be live
Join us on Tuesday, September 15 at 6:00 p.m. for this free webinar with Dr. Heli McPhie, ND. What research — from Matthew Walker's sleep lab to the latest clinical trials — actually tells us about melatonin, cortisol, alcohol, and building a night of real rest.