When: Wednesday, August 27 22, 6 - 7:30 p.m.

Where: Online via Zoom®, instructor will be live

Join Dr. Nayumi Saiki, ND and fourth-year student intern, Sarah Vaughan to learn natural strategies to boost your energy, support your adrenals, and reduce back-to-school burnout. This webinar will explore how naturopathic doctors approach stress and fatigue through an integrative framework that focuses on helping to support immunity, improve vitality, and build long-term resilience. We'll cover topics such as key lifestyle shifts, nutrition tips, supplements, herbal medicine, and mind-body techniques to help you thrive during the high demands of student life. Whether you’re a parent, student, or educator, you’ll walk away with a personalized toolkit you can start using to help you feel focused, balanced, and energized throughout this school season.