When: Monday, October 27, 7:30–8:30 p.m., with a question-and-answer period at the end
Where: Webinar will be live, online, via Zoom®, registration is required
Sleep is a vital foundation for health and well-being, yet many people experience sleep challenges, such as difficulty falling asleep, restless nights, or chronic insomnia. Traditional Chinese medicine (TCM) offers a holistic framework for understanding sleep and the factors that may contribute to sleep disturbances. Drawing on centuries of practice, and increasingly examined in supported by modern scientific research, TCM provides approaches that aim to help restore balance and support overall wellness, including sleep health.
Join Jin Wang, RCTMP, RAc for a one-hour webinar to learn more about how traditional Chinese may help your sleep. This webinar is free.
During this webinar you will learn:
- Healing concepts used in traditional Chinese medicine (TCM)
- Traditional Chinese medicine’s view of sleep and sleep disturbances
- Common causes and clinical presentations of sleep disturbances from a TCM perspective
- Traditional Chinese medicine (TCM) diagnosis and treatment suggestions for insomnia
- Health preservation and home care tips
- What current research says about TCM approaches for sleep support